The Resting Spot Wellness Institute

If you’re caring for aging parents while trying to hold your own life together, you’re not failing, you’re carrying too much alone.

I know this season intimately.

I supported both of my parents while raising my own family. I know the quiet guilt, the exhaustion that follows you into work, and the weight of being the person everyone turns to for answers. I know what it’s like to make complex decisions while feeling emotionally stretched thin.

What changed things for me wasn’t doing more, it was learning how to protect my own steadiness while still showing up for the people I loved.

Today, as an End-of-Life Doula, trained hospice social worker, and grief support practitioner, I support sandwich-generation caregivers through the practical and emotional realities of caregiving: before, during, and after loss.

I help families:

• prepare for what’s ahead

• make sense of overwhelming decisions

• put the care pieces together

• find steadier ground when life changes again

You don’t have to hold all of this by yourself
Support doesn’t have to mean more appointments, it can mean clarity, structure, and someone steady alongside you.

Explore the support options below to find what fits your current season.